About Me

Hey Friends! 

I'm a Seattle-based Active Flexibility, Contortion, and Pole instructor! Whether you're new to Pole Dancing, Flexibility, Mongolian Contortion, or you're a seasoned pro, I'm excited to help you reach your goals and have fun doing it!

I have a background in dance and cheer, and I bring that same energy and enthusiasm to every class I teach. My approach to Flexibility is based on the latest research by Sports Medicine Doctors and Physical Therapists, ensuring that you make sustainable gains while minimizing the risk of injury. I am always game to have nerd out on anatomy with you!

My classes are all about active stretching techniques that help you increase your range of motion, flexibility, and control over your body, even when gravity seems to be working against you! Whether we're online or in-person, I can't wait to share my passion for movement with you!